We listen, act, and transform
I believe that at the core of therapy is a relationship between the therapist and the patient. To establish this bond, an authentic connection must be established. In my view, a therapist's character is just as crucial as their education. Clients often find me approachable and engaged, with a sincere desire to hear their stories. My aim is to create a safe, non-judgmental space where clients receive unconditional positive regard and feel empowered to express themselves.
I am a licensed Marriage and Family Therapist based in California. Over the course of my career, I have gained valuable experience working in various settings, including non-profit organizations, substance-use residential facilities, and private practices.
I adopt an integrative and holistic approach to therapy, drawing upon various methodologies such as psychodynamic therapy, cognitive behavioral therapy, mindfulness techniques, solution-focused therapy, and acceptance and commitment therapy to best suit my client's needs.
As a family therapist, I work with a diverse range of patients, spanning from adolescents to older adults. I offer my services to couples, families, and individuals alike, and welcome those who are navigating new beginnings, and exciting life stages, as well as those who may be experiencing endings, loss, and grief. Whatever season of life you are in, my office is open to you, and I am committed to supporting you for as long as you need me.
Sheri Sabrdaran
Marriage and family therapist